Migraine sufferers will do whatever it takes to make the pain go away. This collection of straightforward tips cuts through the hype about migraine headaches to offer readers the simple, scientific truth about how best to get migraines under control. It begins by helping readers get a correct diagnosis of their problem and then guides them in tracking their own personal headache triggers. Medication is often the best way to deal with migraine pain, and readers will learn how to ask for the most current treatments and get the most out of every doctor visit. Relaxation, stress management, and alternative therapies that can really work for migraines are covered, as are some critical lifestyle changes that can make a significant difference.
WINNER! of the NHF Media Excellence Award in 2007.
August 2008 - This book has been selected as the Women’s Health Matters Resource of the Month!.
Buy this book from Amazon.com.
3 Comments
This book was reviewed in the National Headache Foundation’s patient newsletter, NHF Headlines. Read a copy of this review at this link: http://headaches.org/151-Marcus%20book%20review.doc
I saw an article on you in a magazine in a DR office. I am deperate to find a way to get rid of my migraines. I have about 6-10 a week and find it hard to work and go on with my daily life. I take imitrex and it helps,it is the only one that does. I have been without health ins but I am getting ins in Aug. I would like to know if there is anyone you could suggest for me to see in my area. I live in Naples,Florida. I have so much information that I could give to someone if I get the right Dr. I hope that I could get some relief. I m willing to do trials or try new treatments. They are just getting to the point to where they run my life and my family’s life. I have a 10 year son and I know he is only going to remember his mother always having a headache when he grows up. People who don’t understand migrains I am sure think I complain too much, I even pretend that there is something else wrong with me sometimes because they hear about my migrains so much and don’t understand how dibilitating it can be. I f you have the time and can suggest something for me to do I would appreciate it so very much. I live in Naples but my yearly income is about 28,000.00 a year so it would have to be a trial or something my ins would cover. Thank for anything you may do. Sincerly, Carol Goss
Here are three more reviews of the book:
CNS News:
http://www.dawnmarcusmd.com/lib/10Simple-review.pdf
Lesley Reed:
http://www.dawnmarcusmd.com/lib/10Simple-review2.pdf
New Harbinger
http://www.dawnmarcusmd.com/lib/10Simple-review3.pdf
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